strive to be the best



Before I met Karen, I was very scattered. I had many dreams, but was unable to focus and make significant progress down one path or another. Karen has been working on focusing me and helping me find a level of clarity and awareness I was not able to achieve on my own...

Greg Henry, President, Push10, Inc.


Karen has an uncanny ability to get to the heart of the matter with thoughtful, compassionate and careful listening. She has helped me move through difficult times by making me aware of destructive thoughts and behavior patterns, then offering actionable and attainable goals with which to overcome obstacles. With Karen as my life coach, I have felt empowered through her guidance, strength and support. I wouldn't hesitate to work with her...she is truly gifted!"

H. L.


As an executive director in charge of a management team, everyone has different personalities and no one knows how to talk with each other. It is great having a neutral person who eliminates all the barriers by supporting them for improving the internal communications within the team. Also if I feel someone is having difficulty in a certain area, Karen is great at developing and supporting whatever skill set which needs improvement that I don’t have the time or potentially the ability to coach them around.

Farrell Borrine, Executive Director JCC Wynnewood, PA


Karen truly has the gift of insight, and coupled with a fierce patience, she has guided me through some extremely difficult challenges to realize that I already had everything I needed inside of me. She uncannily sees right to the essence of the problem and gently (and sometimes, when I need it, quickly rips the band-aids right off!) encourages me to be authentic to and with myself. Working with Karen has helped me create successes that I only dreamt possible, both personally and professionally.

Timothy Lowenhaupt, Principal, Guavabyte


My experience with Karen was life-changing. People ask me all the time how going to a life-coach was different than going to therapist. What made this experience so different was that Karen made me accountable for things that I wanted to change in my life. She was available to me 24/7 and helped me go through one of the most challenging times in my life. When I first met Karen I was immediately drawn to her energy and as I began to get to know her better I realized how easy it was for me to share my story with her. She helped me let go of all the negative energy that was surrounding me at that time. I felt as though I was reborn. Not only is Karen incredibly empathetic, but she was my biggest cheerleader. She has an innate ability to really listen. I am so grateful to have had the opportunity to have had Karen as my life-coach.