For most people, it’s much easier to say what you don’t want rather than what you do want.
Life is created through pictures…There are no pictures for “don’t” and “not”. So whatever you say is what you’re creating, even if you “don’t” want it.
I invite you to slow down and consider if you don’t want something, what might be the opposite? Do you want that? If not that exactly, what parts work that you can build on to create more of what you desire?
In order to have more of what you do want in life, be mindful of what you speak, especially how you speak it…Try to avoid sentences with “don’t” and “not”, and keep the pictures you’re creating in alignment with images you would be happy to meet in your future.